Product Description
This receipe book has 101 recipes that boast great taste and lots of variety; yet strict adherance to Dr. Simeons / Kevin Trudeau’s HCG Diet Protocols. While these are designed for the diet phase, the recipes can easily be adapted to the other phases of the protocol to provide extremely low-calorie, healthy meals…. More >>
101 Worry – Free HCG Diet Recipes Plus Hints & Tips From Experts: Great Taste Yet Strict Adherance to Dr. Simeons / Trudeau HCG Protocol
July 25th, 2010
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I didn’t find this booklet all that helpful. Just use your own creativity and don’t get so hung up on the small stuff.
Rating: 2 / 5
Just because you have done a certain diet does not mean you are an expert and can write a book on it. These sisters have no research to back up anything they say. It comes accross like gossip they heard while at a game of bunco. The pictures in the book look like they were shot through a dirty lense and faxed to a publisher. I thought publishing a book was suppose to be difficult but they obviously found a company suffering from the economic downfall and would publish anything. The uneducated comments like avoiding hand cream, lip balm, and medicated ear drops are ridiculous. They state themselves “we know it doesn’t make since with our common knowledge, but it also doesn’t matter that it doesn’t make since”. I have never written a review before but this book gives such bad advice that I felt I had to do it. I am currently on the diet and reccommend it but NOT this book.
Rating: 1 / 5
Not that many ideas worth mentioning. Also, doesn’t follow Dr. Simeons protocol exactly. Not worth the money!
Rating: 2 / 5
If you’re serious about doing this diet, this book is hugely helpful even if you think you’re a good cook.
Rating: 4 / 5
this book really helped me through the hcg diet. It gives a lot of recipes and only uses one meat and one vegtable recipes (which is what the diet is supposed to be even though a lot of people mix vegtables together). It gives great tips and the recipes were actually tasty. I plan on using some of them later, but just adding more vegtables.
Rating: 5 / 5